Help Mom or Dad stay steady and safe at home.

Plain-English help for grown kids and caregivers. I'm starting with the bathroom: grab bars that actually hold, the right seat for their tub, toilet aids, and medical alerts. There's also a guide to getting the house ready for recovery after a hip or knee replacement.

Every health point here links to the source it came from, and each guide tells you when it's time to ask their doctor, surgeon, PT, or OT.

An adult daughter and her elderly mother sitting on a park bench, smiling at a phone together

Guides for the questions families actually ask

Bathroom safety comes first. 8 guides are ready now, and the rest are being researched and written.

All guides

Seats and showering

Grab bars and floors

Alerts and coverage

Recovering after surgery

Special situations

  • Bathroom Safety for a Parent with DementiaComing soon

Recovering after surgery

Coming home after a hip or knee replacement changes how someone sits, stands, and bathes for a while. These guides will help you get the house ready before the surgery date.

Your surgeon's and therapist's instructions come first. If anything here differs from what their team told you, follow the team.

See all recovery guides

  • Ready to read

    What You Need at Home After Hip or Knee Replacement

    A room-by-room equipment list based on MedlinePlus and AAOS guidance, plus what Medicare usually covers.

  • Coming soon

    Best Shower Chair After Hip Replacement

    What to look for in seat height, arms, and a back, and how to check it against your surgical team's instructions.

  • Coming soon

    Shower Chair After Knee Replacement

    Seats, benches, and handheld showers for coming home, and what to ask the PT before you buy.

Later: moving safely around the rest of the house, from stairs to the bedroom.

How I choose products

Picks come from my own recovery experience where I have it, and from careful research where I don't. I always say which is which.

Read how I choose products

  1. No brand gets a sayBrands can't pay for a spot or a better review. If a brand ever sends a free product, that page will say so.
  2. Real recovery experienceI used a raised toilet seat, a cold therapy machine, a walker, and a leg wedge pillow during my own ACL recovery.
  3. Plain-English picksClear notes on what each product is good for, who it suits, and what to measure first.
  4. Dated and updatedEvery guide shows when it was last checked, and health points link to their sources.
Madison McMahan, founder of Steady and Safe, with her husband

Hi, I'm Madison.

After my own ACL surgery, I had no idea what to buy for my recovery, and I worried about getting overcharged. I also have aging parents, and I want to know my options for keeping them safe as they get older. I started Steady and Safe so other families can figure out what's actually worth buying, without overpaying, whether they're preparing for a recovery or helping an aging parent at home.

I'm not your parent's doctor or therapist, and I won't pretend to be. I also know older adults who rely on this kind of gear, and I listen to what actually works for them. What I can do is sort through the options, share what I've used myself, and tell you plainly when it's time to bring in their doctor, PT, or OT.

Read my story